Meet Claire Anstey
Human Performance Specialist
I believe human beings reach their true potential when they stop living solely from the conscious mind.
Most people are not held back by a lack of intelligence, ambition or capability.
They are held back by patterns they cannot always see.
The thoughts they repeat.
The emotions they carry.
The beliefs formed through experience.
The subconscious programming that quietly influences how they think, perform, lead, connect and make decisions.
My work is focused on understanding these deeper patterns and helping people create the internal conditions required for lasting change.
Because transformation is not about becoming someone new.
It is about removing what prevents you from fully accessing who you already are.
A Different Approach to Human Performance
For more than a decade, I have worked with founders, entrepreneurs, leaders, athletes and ambitious individuals who knew they were capable of more.
Some wanted greater success in business.
Some wanted stronger relationships.
Some wanted to overcome emotional challenges, burnout or limiting patterns.
Others simply sensed another level was available to them but couldn't understand what was preventing them from reaching it.
The common thread was always the same.
Their conscious mind knew what they wanted.
But deeper subconscious patterns continued to influence what they believed, how they felt and what they consistently created.
Today, my work brings together subconscious transformation, performance psychology, emotional regulation and personalised daily practices within my Human Performance Therapy and Coaching Programme, helping people create consistent momentum in both their professional and personal lives.
Recognition and Media
My work has been recognised across television, publishing and personal development for more than two decades.
Broadcaster
Over 15 years presenting and producing for Sky, ITV, BBC, MTV, Virgin and Nickelodeon.
Published Author
Sort Out Your Crap Life and MendMaker.
Mindvalley Contributor
Guided transformational content available globally.
Marie Claire Magazine
Named an Inspirational Woman of the Year.
These experiences shaped my ability to communicate complex ideas in practical, accessible ways and continue to influence how I work with clients today.
My Journey Into Human Transformation
Before becoming a therapist, I spent more than twenty years working in television, broadcasting and digital education.
My career taught me the power of communication, storytelling and human connection.
Yet behind every programme, every interview and every production, one question continued to fascinate me.
Why do some people create extraordinary change while others remain stuck despite having the knowledge, intelligence and desire to move forward?
A profound personal loss became a defining moment in my own life.
It led me to explore the relationship between the subconscious mind, emotional wellbeing, identity and the deeper intelligence that shapes human experience.
What began as a deeply personal search became a lifelong commitment to understanding human transformation.
That journey ultimately led me to retrain as a therapist and dedicate my work to helping others create meaningful and lasting change from within.
The Work I Developed
Over the past decade I have integrated the therapeutic, psychological and transformational approaches that I have found to create the deepest and most sustainable change.
These include:
Cognitive Behavioural Hypnotherapy
Subconscious Re-patterning
Guided Visualisation
Emotional Regulation
Tapping
Metaphysical Performance Hypnosis
Alignment Prayer
Activated Incantations
Spiritual Mind Treatments
Personalised Daily Recalibration Practices
Rather than relying on one technique, my work combines these approaches to create an experience that is tailored to the individual.
The aim is never to force change.
It is to remove the internal interference that prevents change from happening naturally.
The Kambo Clinic
Alongside my Human Performance work, I founded The Kambo Clinic, where I developed a psychologically informed approach to Kambo that integrates therapeutic preparation, hypnosis, guided visualisation and trauma-informed support.
Working with hundreds of people through this process deepened my understanding of the relationship between the body, subconscious mind and emotional wellbeing.
Many of the principles that now underpin my Human Performance Programme were refined through this work.
What I Believe
I believe we all have access to something greater than ourselves.
An intelligence beyond the conscious mind.
Throughout history it has been described in many different ways.
Creative Intelligence.
Source.
God.
Intuition.
Life Force.
The language is different.
The experience is the same.
When people learn to regulate their internal state while developing a relationship with this deeper intelligence, they stop living from reaction alone.
They begin creating from clarity, alignment and possibility.
Qualifications and Certifications
Human Performance & Psychology
Cognitive Behavioural Hypnotherapy – Level 5
Metaphysical Counsellor
Quantum Healing, Metaphysics and Religious Science
Level 3 Life Coaching Diploma
Therapeutic & Integrative Practice
IAKP Certified Kambo Practitioner
Psychedelic Integration Practitioner
Shadow Work and Inner Child Facilitation
Overflow Tapping Practitioner
Breathwork Facilitator
Body & Movement
Chinese Medicine Acupuncture Points
Ayurvedic Marma Point Therapy
Exercise and Fitness Instructor
Anatomy and Physiology
Academic
BA (Hons 2:1) Dance Performance, Middlesex University
Work With Me
I work with people who are ready to create meaningful change in both their professional and personal lives.
Whether your goal is exceptional performance, stronger leadership, greater confidence, emotional resilience, more fulfilling relationships or a deeper connection to your own potential, our work begins by understanding what is happening beneath the surface.
Because the greatest changes in our lives rarely begin by changing everything around us.
They begin by changing the world within us.
A Note From Claire
I built this work because I needed it to exist.
For years I searched for an approach that went beyond insight alone. Something that worked at every level of our experience. Something that didn't simply help people understand themselves, but helped them create genuine, lasting transformation.
I couldn't find it.
So I spent the next decade building it.
Through study.
Through practice.
Through my own profound personal breakthroughs.
And through the privilege of working with hundreds of people who trusted me with the parts of themselves they had never fully shared with anyone.
I don't believe people need fixing.
I believe they need freedom from the subconscious patterns that quietly shape how they think, feel, decide and live.
Everything I have created has been built with one purpose:
To help people create consistent momentum by changing what happens beneath the surface.
If something within you is telling you that it's time for a different way of moving through life, I'd love to walk that journey with you.
Claire