Frequently Asked Questions

About CQH

  • Conscious Quantum Hypnosis is a master hypnotherapy method created and pioneered exclusively by Claire Anstey. It works simultaneously across every level where a block is held, the subconscious belief system, the emotional body, the inner child, the shadow, the nervous system, the ancestral field, past life agreements and the quantum field. Unlike conventional hypnotherapy which typically addresses one layer at a time, CQH reaches every layer in a single deeply guided session. It also includes two elements that exist nowhere else, the Future Self Golden Cord process and the Personalised Spiritual Mind Treatment, both original creations of Claire Anstey.

  • Conventional hypnotherapy typically works at the surface subconscious level, addressing thoughts, behaviours or habits one at a time. CQH works at every level simultaneously: subconscious beliefs, the emotional body, the inner child, the shadow, the ancestral field, past life agreements and the quantum field, all in one session. It is also deeply personalised, built entirely from your intake form, your story and your specific focus. No two sessions are ever the same. And it includes the Future Self Golden Cord activation and your Personalised Spiritual Mind Treatment, both of which exist nowhere else in any other method.

  • RTT, Rapid Transformational Therapy, works primarily at the subconscious belief level through regression and reframing. It is a powerful method. CQH goes further, working simultaneously across the subconscious, the emotional body, the inner child, the ancestral field, past life agreements and the quantum field in a single session. CQH also includes the Future Self Golden Cord process and the Personalised Spiritual Mind Treatment, both original to Claire Anstey and not part of any other method. If RTT has produced insight but not the lasting shift you were looking for, CQH is designed to reach what RTT did not.

  • Quantum Healing Hypnosis Technique, developed by Dolores Cannon, is one of the most profound past life and Higher Self regression methods ever created and one of the foundational influences on CQH. Where CQH extends beyond this work is in the depth of what happens within the quantum and manifestation field.

    CQH goes into the energetics of manifestation and form, working with the participant to identify and align with their chosen timeline, the version of their reality that already exists in the quantum field right now. Rather than simply visiting or observing the future, the client is actively connected to it.

    Through the Future Self Golden Cord process, a golden thread of light is established between the client's heart and the heart of their Future Self, the version of them who is already living the life they are calling in. This is a living, active energetic connection. The client can ask questions directly and receive guidance, wisdom and clarity through the cord. And crucially, the cord does not close when the session ends. It remains as an active channel that continues to guide through intuition, downloads and the quiet inner knowing that begins to direct the client's choices long after the session itself.

    This is not visualisation. This is direct energetic alignment with the timeline that already belongs to you, and the conscious opening of the pathway to walk toward it.

  • Deeply relaxing, profoundly moving and unlike anything most clients have experienced before. You are not asleep. You are in a heightened state of awareness, deeply relaxed but completely present and interactive throughout. Most clients describe a sense of something shifting in real time: a lightness, a release, a clarity that arrives during the session itself. Many describe the days and weeks that follow as feeling genuinely different, quieter, clearer and as though something that was held for a very long time has finally been set down.

  • No. Conscious Quantum Hypnosis is a proprietary method created exclusively by Claire Anstey. It is not franchised, not licensed to other practitioners and not taught as a qualification. If you work with CQH you work with Claire. Personally. Every session. Without exception.

The Programme

  • The programme includes three full CQH sessions of three hours minimum each, your personal intake form reviewed by Claire in full before every session, three Personalised Spiritual Mind Treatments written by Claire after every session, Future Self Golden Cord activation, your ten personal Higher Self questions answered in deep state in every session, direct WhatsApp access to Claire across the full three months, post-session integration guidance and Claire's personal observations and recommendations after every session.

  • No. Each session is completely independent and built entirely around where you are and what you are ready to move when you arrive. You may choose to go deeper into what shifted in a previous session or bring something entirely new. There is no fixed sequence. The session follows the intelligence of your own subconscious, which always knows exactly what it is ready to clear next.

  • Absolutely. Each session stands completely on its own. You may bring the same focus across all three sessions going progressively deeper, or you may bring something entirely different each time. The choice is entirely yours. Claire builds every session entirely around what you bring.

  • The programme runs across three months with one session per month. This spacing is intentional. It allows time for the shifts from each session to move through your life before the next session deepens the work further.

  • You have direct WhatsApp access to Claire across the full three months. You continue your daily Personalised Spiritual Mind Treatment practice. Claire provides integration guidance after every session. The work does not pause between appointments. It continues to move in the days and weeks that follow each session.

  • Both. Sessions take place in person at Claire's private practice in Beckenham, South London, BR3, or online via video call for clients across the UK and worldwide. You may mix and match across your three sessions depending on your circumstances. The depth, personalisation and quality of Claire's attention are identical in both formats.

    Claire does suggest coming in person if you can, but the choice is yours.

About The Sessions

  • Your appointment is 4 hours, with the Hypnosis session around 3 hours. Sessions are never rushed. Claire does not watch the clock. The session takes as long as it takes and the space is always held for as long as the work requires.

  • Full preparation guidance is sent personally by Claire within 24 hours of booking. You will receive everything you need including how to complete your intake form, what to bring, how to prepare your space if you are joining online and what to do in the days before your session to arrive in the most open and receptive state possible.

  • Yes. CQH is an interactive and conversational process throughout. You are in a heightened state of awareness, deeply relaxed but completely present. Most clients remember their session clearly and find that the clarity and insights from the session continue to unfold in the days and weeks that follow.

    All sessions are recorded and you will be sent the audio copy.

  • If you can worry, you can be hypnotised. Here is why.

    Worry is your imagination vividly picturing a future that has not happened yet, or replaying a past that is already gone, and feeling it as though it is completely real right now. That is exactly the same mental process that hypnosis works with. You are already doing it every day. CQH simply redirects that same extraordinary ability of your mind toward the reality you actually want to create.

    Hypnosis is nothing like what you see with stage hypnosis, where people appear to lose control, act against their will or wake up with no memory of what happened. That is performance. This is the opposite.

    A CQH session is simply a deeply relaxed, completely natural state of focused awareness. You are present throughout. You remember everything. You are in control at every moment. Most people describe it as the deepest relaxation they have ever experienced combined with a profound clarity and alertness. Nothing is done to you. Everything happens with you, through you and for you.

    If you can daydream, if you can get lost in a film, if you can imagine something so vividly you feel it in your body, you can do this. And if you can worry, you are already doing it better than most.

  • Yes. Claire records every session for you as standard. Your audio recording is yours to keep and return to whenever you wish. Many clients find it invaluable to listen back in the days and weeks that follow, as new layers of meaning and insight continue to emerge long after the session itself.

    If you would like to share your experience on social media, Claire is happy to create short clips and snippets from your session recording for you to use. Simply let Claire know when you book or via WhatsApp and she will take care of everything.

  • Full post-session guidance is provided by Claire after every session. In general, rest, hydrate, move gently and give yourself space and time to integrate. Avoid rushing back into a busy schedule immediately after the session if possible. Begin your Personalised Spiritual Mind Treatment practice that evening and continue morning and evening every day.

The Spiritual Mind Treatment

  • A Personalised Spiritual Mind Treatment is a bespoke written declaration created by Claire after every session, drawn from the Science of Mind tradition developed by Dr Ernest Holmes and written entirely from scratch for you, your session, your story and the reality you are now moving toward.

    Ernest Holmes described the Spiritual Mind Treatment as scientific prayer: not a petition, not a plea, not a request directed outward to a distant God — but a conscious, deliberate alignment of the mind with spiritual truth. As Holmes himself wrote, a treatment is not about changing the attitude of God. It is about changing the state of your own consciousness so that you are able to receive and accept the good that is already yours.

    This is the foundation that Claire builds every treatment upon. And it is one of the most powerful daily practices available to anyone working toward genuine transformation.

  • Every Personalised Spiritual Mind Treatment follows the five step structure of Ernest Holmes's Science of Mind tradition, woven entirely around your specific story, your session and your desired reality:

    Recognition — acknowledging the infinite, intelligent presence that underlies all of life and all of form. There is one source. It is everywhere. It is in everything. It is in you.

    Unification — recognising your inherent oneness with that source. Not separate from it. Not waiting for its approval. Already one with it. Already held within it. This step dissolves the fundamental sense of separation that underlies almost every block.

    Realisation — declaring your desired reality as already complete in consciousness. Not as a wish. Not as a hope. As a present truth. As Holmes taught, thought plus belief equals form. When the subconscious is trained to accept the desired reality as already true, the outer world begins to reorganise itself to match.

    Thanksgiving — receiving with genuine gratitude the good that has been declared. Gratitude is not a performance. It is the energetic frequency of someone who already has what they want. It is the feeling tone that makes the declaration real.

    Release — letting go completely. Releasing the treatment into the creative law of mind with absolute faith that it is done. Not holding on. Not checking. Not wondering. Trusting the process completely and allowing life to bring it into form.

    Why does reading it aloud matter?

    Because the spoken word carries a vibrational frequency that silent reading does not. Holmes taught that we live in a mental and energetic universe — that consciousness precedes experience and that the outer world is always a reflection of the inner. When you speak your treatment aloud, morning and evening, you are not simply repeating words. You are actively directing the creative power of your own consciousness. You are training your subconscious to hold as true what the session established as real. You are building the energetic frequency of the life you are stepping into — and holding it there, consistently, every single day.

    As Holmes wrote, life is a mirror that reflects back to the thinker what they think into it. Your treatment is the daily practice of thinking into it deliberately, clearly and with absolute conviction.

  • Standard affirmations work at the conscious level. They declare something positive that the subconscious may or may not believe. If the subconscious carries a counter-belief, and for most people it does, the affirmation meets resistance every time it is spoken.

    Claire's Personalised Spiritual Mind Treatments are different in two fundamental ways. First, they are written after a CQH session in which the subconscious counter-beliefs have already been found and cleared. The treatment is not fighting resistance. It is building on ground that has already been prepared. Second, they are not generic. They are written in the specific language of your own breakthrough, your own session and your own desired reality. They resonate at a frequency that a generic affirmation never can, because they are built from your truth, not someone else's.

  • Read it aloud, out loud not silently, morning and evening every day. Find a quiet space, take a breath and read it as though every word is already true. Because in consciousness, it is. The feeling tone behind the words matters more than the words themselves. As Holmes taught, it is not the prayer that creates the result, it is the shift in consciousness that the prayer produces. Read it until you feel it. And then read it again tomorrow.

  • There is no time limit. Many clients continue using their treatments long after the programme has ended, finding that they continue to deepen and resonate as their life continues to shift. You may also find that you naturally outgrow one treatment as your reality changes and a new one from your next session feels more alive and relevant. The treatment is a living document. It evolves as you do.

Practical Questions

  • In person sessions take place at Claire's private practice in Beckenham, South London, BR3. The space is private, dedicated and held with complete care and confidentiality. Free street parking is available directly outside from 9.30am. Direct trains from Victoria, London Bridge, Charing Cross and Waterloo East arrive in under 25 minutes.

  • We are based in Beckenham, South London. Our postcode is BR3. We also offer home visits.

    We are located directly opposite New Beckenham Station, and just a 10–12 minute walk from Beckenham Junction. The clinic is easily accessible by public transport, with direct trains from Victoria, Charing Cross, London Bridge and Waterloo East in 16–25 minutes.

    Free street parking is available directly outside from 9.30am, and transport to and from the clinic is straightforward. You will be able to drive yourself home after your Hypnotherapy appointment.

    Full location details and directions are sent with your booking confirmation.

  • Simply purchase the programme directly through the website. Claire will contact you personally within 24 hours with your intake form, your preparation guidance and how to schedule your first session. There is nothing else you need to do. From the moment you complete your purchase, you are held.

    Click here to purchase your programme

  • Yes. Flexible payment options are available directly at checkout through Clearpay, Klarna and PayPal. These allow you to spread the cost of the programme in a way that works for you, with no need to contact Claire in advance. Simply select your preferred payment option at the point of purchase.

    Click here to purchase your programme

Suitability

  • Yes, and in many ways this is exactly who CQH is designed for. Your ideal client is not someone who has not tried. They are someone who has tried everything and found that nothing has gone deep enough. CQH does not work at the level that most approaches reach. It works at every level beneath that. If you have done the therapy, the coaching, the courses and the manifesting and something is still not shifting, this is the work that reaches what none of those have touched.

  • No. An open mind is all that is required. The session works with whatever arises for you personally and what arises is always relevant, whether you interpret it literally or metaphorically. Many clients who arrive sceptical find that what emerges in the session is so specific and so resonant that it bypasses any intellectual resistance entirely. Curiosity is enough.

  • Please message Claire on WhatsApp before booking to discuss your specific situation. CQH is a powerful transformational method. It is not a clinical treatment and is not a replacement for medical or psychiatric care. Claire will always advise honestly and carefully about whether this work is appropriate for you at this time.

  • Completely. Many of Claire's clients are men, typically high-achievers, entrepreneurs and business owners who have hit an invisible ceiling and are looking for something that goes to the root of what is holding them back. The work is equally powerful regardless of gender or sexual identity.

  • Yes. Online sessions are available worldwide. Clients from Australia, the UAE, the United States and across Europe have experienced profound shifts through online CQH sessions. The depth and quality of the work are identical to in person sessions.

  • CQH is a transformational method for successful, self-aware people who are ready to move forward. It is not a clinical treatment and is not appropriate as a replacement for medical or psychiatric care. It is not designed for habit cessation such as stopping smoking or weight loss, or for the treatment of specific phobias. If you are unsure whether CQH is right for you, message Claire on WhatsApp before booking. She will always advise honestly.

Still Have a Question

Every enquiry to Claire is answered personally. If something on this page has not fully answered what you need to know, or if you simply want to have a conversation before you commit, message Claire directly on WhatsApp.

There is no sales process. No pressure. Just an honest conversation about whether this is the right next step for you.

Message Claire on WhatsApp →

Book the Programme £1,400 →